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For people with migraine

See what each migraine treatment actually did for you.

Ease is a migraine diary built around your treatments. Log an attack in a few taps, and every day lands on one path, split by the treatment you were on. When you see your doctor, the history is already there.

Try Ease Not sure it's migraine?
The Ease app: one path of logged days running down the screen. Red dots mark attacks, and a marker shows where a new treatment started on 7 August.

The problem

Finding a treatment that works often takes several tries.

You start a medicine and wait weeks to see whether it helps. At the next appointment you try to remember how it went, and months of attacks get squeezed into a ten-minute visit.

The question that matters, whether this treatment did better than the last one, is the one that's hardest to answer from memory.

15%

of 5,351 Finns who used triptans regularly switched to another triptan within two years, some more than once.

Brenna et al., Cephalalgia 2026, FinnGen.

How it works

One path through your treatments.

  1. 1

    Log an attack

    Tap the plus when it starts: how bad, which medicine. Later Ease asks whether it worked: pain-free after two hours, after a day, and whether you missed work.

    An attack in the app: Migraine at 10:00, severity 4 of 10, rizatriptan 10 mg, pain-free after 24 hours: yes.
  2. 2

    Mark a new treatment

    When your medicine changes, add it to the path. Everything after belongs to that treatment until the next change, so each one gets its own stretch of days.

    Close-up of the path: a marker reading New treatment, 7 August, rizatriptan 10 mg plus propranolol. The background changes colour where the new treatment begins.
  3. 3

    Take it to your appointment

    Add the visit and the questions you want to ask. Ease counts what happened under each treatment, so you and your doctor start from the same facts.

    Adding a doctor visit in the app, with fields for the clinician and for questions to ask.

What Ease doesn't do

Ease counts. You and your doctor decide.

Ease won't tell you why an attack happened or which medicine to take next. It shows what you logged, counted per treatment, and leaves the conclusions to you and the people who treat you.

Not sure it's migraine?

You can start before you have a diagnosis.

A record of your headaches, with when they come, how long they last and what you took, is one of the most useful things you can bring to a doctor. Only a doctor can tell you whether it's migraine.

Start a diary

Things worth writing down

  • Headaches that last hours, sometimes days
  • Throbbing pain, often on one side
  • Pain that gets worse when you move
  • Nausea, or needing to get away from light and noise
  • Flickering or blind spots in your vision before the pain

Get help right away, call 112, if a headache

  • is sudden and severe, the worst you've had
  • comes with fever and a stiff neck, confusion, weakness or trouble speaking
  • follows a blow to the head

Who's behind Ease

A small team in Finland.

Ease started at Junction 2025 in Helsinki, where it won a healthcare challenge. We're part of SPARK Finland, and we work with migraine clinicians and researchers on what the app should count and how.

Questions or ideas: info@ease-health.org

Your data

Your diary is yours.

Where it's stored
In the EU, in Stockholm.
What the trial keeps
Your name, email and phone type, to send you a key, and the events you log in the app.
Who sees it
You, and the Ease team, who look at trial use to improve the app. No ads, nothing sold.
Leaving
Email us and we delete everything.

Read the privacy notice

Start your path.

We approve trial requests by hand and email you a personal key.

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